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GREG@VAUGHNFITNESS.COM

(502) 821-2012

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PREMIER FITNESS

CHANGING THE WORLD OF FITNESS FOREVER

If Your Are Going to Deadlift, Know the Basics!

If Your Are Going to Deadlift, Know the Basics!

Watch the short videos at the end, demonstrating both the barbell and hex bar deadlift! The deadlift is maybe the only exercise that can...

May's Athlete of The Month: John Corbin

May's Athlete of The Month: John Corbin

John's Story John started his fitness journey at the beginning of the year with a goal of moving without pain, living longer, and...

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